Mindful Meditation, Yoga for Beginners, • 10/18/21 Natural Vagus Nerve Stimulation Previous Nervous System Support: Eye Movement, Courage, and your Vagus Nerve Next Witness and Let Go - Yoga Nidra / NSDR Led by Kamini Desai You Might Also Like Vagus nerve stimulation points: ears and gentle acupressure Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance ABCDEFGHIs of Anxiety Mastery: Insights from Anxiety Rx 2.0 10 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman NSDR / Yoga Nidra: Journey through the Chakras with Kamini Desai
Mindful Meditation, Yoga for Beginners, • 10/18/21 Natural Vagus Nerve Stimulation Previous Nervous System Support: Eye Movement, Courage, and your Vagus Nerve Next Witness and Let Go - Yoga Nidra / NSDR Led by Kamini Desai You Might Also Like Vagus nerve stimulation points: ears and gentle acupressure Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance ABCDEFGHIs of Anxiety Mastery: Insights from Anxiety Rx 2.0 10 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman NSDR / Yoga Nidra: Journey through the Chakras with Kamini Desai